Lazy fitness: braccia e glutei

CIES Onlus

06 Luglio 2020

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Lazy fitness: braccia e glutei

Dopo mesi in casa hai voglia di rimetterti in forma?

Iniziamo la settimana con “Lazy fitness”! Il fitness per chi non ha voglia di allenarsi ma non vuole sentirsi in colpa!

Bastano 8 minuti, una sedia e seguire le indicazioni di Elisa Saiko!

Oggi alleniamo braccia, abs, gambe e glutei.

Braccia e glutei – Lazy fitness

Dopo mesi in casa hai voglia di rimetterti in forma?Iniziamo la settimana con "Lazy fitness"! Il fitness per chi non ha voglia di allenarsi ma non vuole sentirsi in colpa ?Bastano 8 minuti, una sedia e seguire le indicazioni di Elisa Saiko!Oggi alleniamo braccia, abs, gambe e glutei ??

Posted by Matemù on Monday, July 6, 2020

Tags : Lazy Fitness

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